Daily nutrition needs for adults

Daily nutrition needs for adults

What is the daily nutrition for stay fit and healthy daily. And avoid laziness. For vegetarians people

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U need to eat healthy with all the food groups in your diet.We generally miss out the important vitamins n minerals in our day to day life...so we should always plan a healthy diet for ourselves ... Read More

Hello, im yasser. My 2 small cousins of age 5 and 7 drink the nutritional and protein shake which is supposed for my grandmother of age above 70. The product name is Herbalife nutrition Formula1 shake and protein powder. Actually my aunt give them if the shake gets extra. I guess she give them daily. So my question is will they get any side effects ...

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No it wont harm ur children... Read More

Plz suggest some gud nutrition powder to my nephew for daily use? He is very active, practicing karate in school , participates in all games but he is so thin. Dats y i thought to give some extra nutrition apart from food...

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send his height weight and age . share your email ...Read More

With growing age I cannot full fill daily nutritional requirements just by food consumption . If you can please suggest me some multivitamin and calcium tablets or any other medication , with daily or weekly dosage.

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Who said you cannot fulfill daily nutritional requirements ? Have u investigated this ? It better to correct a nutritional deficiency after investigation as excess can cause toxicity ... Read More

What to eat to meet for good health nutritions Which are the nutritions are required How much we need to eat

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Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results. ... Read More

Hi Doctor, I wanted to ask if gummies for adults are good for health. For eg gummies by brand such as "candyland","whats up" publishing for stress relief gummy or productivity gummy. If they are safe to consume how frequently should we take it. And what are future consequences.

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Hi, Avoid such gummies, it's just for namesake. if you are facing any health issues kindly consult with a health practitioner. ... Read More

Namasthe doctor. Im 19 year old male. I want to supplement with calcium because of staying in hostel i am not getting any milk or dairy here. Im already taking d3 and k2 separately. But which form of calcium can give me more elemental and more bioavailable calcium? I read that calcium citrate malate is highly bio available but has only 21% elementa ...

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Need clinical discussion ... Read More

Hello, My name is Sujata. I want a nutritionist, who guide me on my daily routine (basis on my health and body issues). I am 28 year old. My height is 5"3 or 5"4 and weight 57 kg. What my body demands on daily basis, has to be fulfilled. I have some health issues and body weakness also. I let you know in our consultancy. Thank you.

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Contact me through practo direct consultation for further information surely help you. Read More

Belong from middle class family, I often see our daily meals lack of nutrients and more of oil ans spices. Can you tell me the daily requirement of nutrients for a person age 23-24yrs for a healthy life.

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get your session on consultation, do not believe for free counseling or diet charts Read More

I am 25 yrs old male weight 40kg height 161cm. Does daily requirement of vitamin and mineral same for all weight people or it's vary from one person to another.

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Gud evening yes it varies from person to person. Pls do vitamin deficiency test Read More

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